About the Book
What if the deepest transformation begins not with more effort, but with less?
Breath, Silence and Stillness in Action is a practical guide to three interwoven practices that have quietly carried spiritual seekers for generations: Spinal Breathing, which gathers and refines the body's inner energy; Deep Meditation, which settles the restless mind into silence and opens the door to pure awareness; and Samyama, which takes that inner stillness and applies it, with precision and grace, to action in the world.
Written in plain language and structured for daily practice, the book walks the reader step by step from breath, to stillness, to skillful engagement with everyday life, without demanding a particular belief system or years of prior training.
The promise of these practices is not escape from the world, but a steadier presence within it: clearer thought, calmer emotion, more effective action, and a growing intimacy with the silence underlying all experience.
Available on Amazon KindleWho This Book Is For
For meditators, both new and experienced, who want to move beyond technique alone and into a real, sustained inner practice. For anyone who senses that breath and silence hold more than they have been taught, and who wants a clear, structured path rather than another abstract discussion of spirituality. For those who want a spiritual practice to show up not only on the cushion, but in decisions, relationships and daily action.
A Distinctive Angle
Many books treat breathing, meditation and action as separate pursuits. Breath, Silence and Stillness in Action treats them as a single continuous practice: breath prepares the ground, meditation opens the silence, and samyama carries that silence into the world as skillful, effective action. Each stage builds on the one before it, forming a complete and practical path rather than a collection of isolated techniques.
Breath prepares. Silence opens. Stillness acts.
About the Author
Maurice Price is a writer, philosopher, and explorer of consciousness whose work bridges spirituality, science, and the deeper questions of human existence. Drawing from personal experience, ancient wisdom traditions, and modern physics, he challenges conventional views of life, death, and identity. His writings invite readers to look beyond inherited beliefs and rediscover the underlying nature of awareness itself.
Availability
Breath, Silence and Stillness in Action is available now on Kindle via Amazon. Availability may vary by region.